Treating Acidosis Effectively with Wheatgrass
An increased acidity of the blood and other body tissue is known as Acidosis. It occurs when body pH levels fall below 7.35 and start affecting every cell in our body. Chronic acidosis when not treated starts corroding body tissues and interrupts all cellular functions.
Initial symptoms of acidosis are so common that most of us assume they are part of our body’s normal functioning. Early symptoms include a migraine, heartburn, fatigue, light coughing, vomiting, shortness of breath and so forth. These are the body’s first warning signals that its acidic cells are not functioning correctly.
Excessive body acidity increases your risk of Cancer, Osteoporosis, Inflammation, Acidosis and many other diseases and if you feel you are developing symptoms related to Acidosis, you should always go for related tests and diagnosis.
Acidosis is not constrained only by stomach acid or the pH of the stomach; it’s a health condition which is about the pH of the body’s fluids and tissues.
Our bodies transform all food we intake into acids or alkaline bases, and we need a balance to stay healthy as neither more acidity nor alkalinity is good.
Fish, meat, poultry, eggs, and dairy products produce acids, while fruit, vegetables, and nuts cause blood to be more alkaline. For good health, your body should be a bit on the alkaline side. This is easy to achieve by consuming more alkaline-producing foods and dietary supplements such as Wheatgrass.
The most outstanding feature of the wheatgrass is its very high content of chlorophyll at about 70%. This alone makes it superfood that has a highly energising and alkalizing effect.
The abundant of Chlorophyll, active Enzymes and Minerals available in Wheatgrass like Potassium, Calcium, and Magnesium helps in combating body acidity, restoring body’s pH levels and reducing body toxins. Chlorophyll not only helps prevent acidosis but also protects your cells from oxidative stress.
The alkaline minerals present in Wheatgrass are essential for cleaning out the tissues and maintaining the alkalinity of the blood. In general, this healing potion can neutralise excess acids inside the body and contains more alkaline minerals than any other green vegetable, a study suggests.
When acidosis occurs, it gives rise to an internal environment allowing a disease to invade our bodies, as opposed to a pH-balanced environment which allows normal body function necessary for the body to resist disease.When you consume Wheatgrass in the form of Juice or Powder your body’s pH levels are balanced, you’ll begin to notice an increase in energy and stamina.
Wheatgrass and its alkaline minerals are essential for cleaning out the tissues and maintaining the alkalinity of the blood, making it useful in combating acidosis as it restores alkalinity of the blood. It can be used successfully to treat other gastrointestinal disorders like ulcerative colitis, constipation, and diarrhoea.
Get rid of artificial sugars. Eliminate carbonated drinks including beer as they generate the most acid inside the body. Canned and processed foods are very high in acid, and we should avoid them.
Prepare Wheatgrass Juice adding other alkaline rich ingredients like grapefruits, limes, nuts, pears, apples, bananas, cherries, cranberries, squash, celery, dandelion greens, and eat foods that are rich in fibre.
Honey is known to be a beneficial home remedy for acidosis. Mixing a teaspoon of honey in Wheatgrass Juice as a sweetener, this can be extremely helpful.
Wheatgrass Powder: 1-2 Grams Daily (Preferably Empty Stomach)
Wheatgrass Juice: 1-2 Ounce Daily (About 6o ml)
You can even consume it in the form of a capsule: 1000 – 2000 Mg Daily.